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Diet Wrecker Spinach Dip


This appetizer is all that its name implies…but if you like spinach you will adore this dip!

2-8 oz boxes of cream cheese

1 1/2 C fresh Parmesan cheese, grated

1 2/3 C Monterey Jack cheese, grated

1/4 C Cheddar cheese, grated

1 1/2 C sour cream

7 Tbsp mayonnaise

1/2 C milk

5 boxes of frozen spinach, thawed, patted dry

26 oz artichoke hearts, cut into fairly small pieces

1/3 C water chestnuts, shredded or finely chopped

1 Tbsp lime juice

salt, to taste

cayenne pepper, to taste


Preheat oven to 350°. Combine first six ingredients in oven or microwave safe dish and heat to soften until you can mix them easily. Add remaining ingredients and mix thoroughly. Spoon into a fairly deep 9 by 13 baking pan. Bake approximately one hour, covered. Cook an additional 10 minutes uncovered to make the top golden brown.


Submitted by Alicia Adams